Baked Oats

• 1 cup of rolled oats
• 1 small ripe banana
• 1 large egg
• 2 tablespoons honey
• ½ teaspoon of baking powder
• 1 pinch of salt
• 1 teaspoon cinnamon
• 1 teaspoon cardamom
• 1 cup mixed berries

Ingredients for 2 people.

• Heat oven to 175°C.
• Brush or spray two 250ml ramekins with cooking spray.
• Place oats, banana, egg, honey, baking powder, salt, cinnamon and cardamom into a blender and blend until smooth.
• Transfer mixture between two ramekins, top with berries and bake for 20 minutes or until puffed up and cooked through.
• Serve immediately.

  Tip: drizzle some honey on top for a little more sweetness!